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Tag: routine

ADHD-Positive Holidays: Practical Tips for a Stress-Free Season

December 4, 2023
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Holiday season can be particularly challenging for children with ADHD and their parents due to sensory overload and changes in routine. Effective strategies to manage this include understanding your child’s needs, creating a visual schedule, planning ADHD-friendly activities, establishing quiet spaces, and continually communicating expectations. Prioritizing self-care for the parent is also crucial to deal effectively with the situation. With careful planning, the holiday season can be enjoyable and stress-free for everyone.

ADHD Holiday Survival Guide for Parents: Practical Tips for Parents

December 1, 2023
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Holidays can be stressful for parents of children with ADHD. To manage, strategies include understanding holiday-specific ADHD challenges and establishing structured daily routines. Tips also involve planning ADHD-friendly activities, setting realistic expectations, incorporating sensory-friendly elements, and prioritizing parental self-care. Implementing these strategies can make the holiday season more enjoyable for families dealing with ADHD.

Navigating a Custody Battle

June 7, 2023
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Navigating a Custody Battle How to support your child during challenging times Going through a custody battle with your child’s father can be emotionally draining […]