Teen Therapy



Systemic Training for Effective Parenting of Teens gives you step by step help in

  • understanding yourself and your child
  • understanding beliefs and feelings
  • encouraging your child and yourself
  • listening and talking to your child
  • helping children learn to cooperate
  • discipline that makes sense
  • choosing your approach

*Space is limited and available on a first-come, first-served basis.

Group Therapy For Teens

We offer small groups for Dialectical Behavioral Therapy (or DBT). Basically, this is a skills based group that your child will learn to identify, modify and learn to regulate their emotions. In this group they will be taught healthy coping skills that allow them to regain control of their emotions, thoughts and actions.

*Space is limited and available on a first-come, first-served basis.

Individual Therapy for Teens

Today's teens deal with so much and with the stress of increasing academics, peer pressure, social media pressure and the demands placed on them everyday, it can feel overwhelming and leave your teen feeling anxious, stressed, depressed and so much more. Allow us to help you and your child navigate through these stressors.