Therapy that meets you where you are

Life can be full of challenges, and sometimes, no matter how strong or resilient we are, we all need a little help finding our way forward. Whether you’re dealing with anxiety, depression, relationship issues, family struggles, or simply feeling stuck, therapy provides a safe and supportive space where you can explore your thoughts and emotions, gain new insights, and build the skills to overcome obstacles in your life.

Therapy isn’t just about addressing problems—it’s about personal growth, self-discovery, and creating the life you want. Whether you’re seeking support for yourself, your relationship, or your family, I’m here to help you navigate the path forward with compassion, understanding, and evidence-based tools tailored to your unique needs.

In Person or Virtual Therapy in Texas.

Our Services

Individual therapy is your space to explore what’s on your mind, work through personal challenges, and gain a deeper understanding of yourself. Whether you’re dealing with anxiety, depression, low self-esteem, trauma, or simply feeling lost, individual therapy can help you:

  • Explore and manage emotions in a safe, supportive environment
  • Develop healthy coping mechanisms to reduce stress and anxiety
  • Improve self-awareness and discover the root causes of negative patterns
  • Set personal goals and work toward achieving them with guidance and support

This one-on-one approach allows you to focus entirely on your personal growth and well-being, with therapy tailored to your specific needs and experiences.

Relationships can be incredibly fulfilling, but they can also bring their share of challenges. Couples therapy is designed to help you and your partner navigate these challenges together. Whether you’re struggling with communication issues, trust, intimacy, or navigating life transitions, couples therapy provides a space for both partners to be heard and understood.

In couples therapy, you’ll learn how to:

  • Improve communication and resolve conflicts in a healthy, productive way
  • Rebuild trust and intimacy after difficulties or distance
  • Strengthen your emotional connection and deepen your understanding of one another
  • Develop tools to manage disagreements without escalating conflict
  • Work through life transitions like marriage, parenthood, or moving

Whether you’ve been together for years or are facing a specific hurdle, couples therapy can help you create a stronger, more fulfilling relationship.

Family

Families can be a source of love, support, and strength—but they can also be a source of conflict, stress, or misunderstanding. Family therapy helps families work through these dynamics, whether you’re dealing with communication issues, parenting challenges, or conflicts between family members.

Family therapy provides a space for everyone to:

  • Improve communication between family members and reduce misunderstandings
  • Resolve conflicts and work through long-standing issues in a safe, neutral environment
  • Strengthen family bonds and create healthier, more supportive relationships
  • Develop effective parenting strategies, particularly for managing behavioral challenges or emotional struggles in children
  • Navigate major life transitions that impact the whole family, such as divorce, loss, or relocation

In family therapy, the goal is to create a more harmonious family dynamic where everyone feels heard, respected, and supported.

Assessments

At Envision Therapy, we offer comprehensive psychological assessments tailored to meet your unique needs. Whether you’re seeking a diagnosis, need guidance for treatment, or are exploring new paths in life, our personalized assessments provide valuable insights to help you move forward with confidence.

Our assessments cover a wide range of areas:

  • ADHD Testing (ages 7+ and adults)
  • Anxiety Assessments
  • Autism Spectrum Evaluations
  • Depression Screenings
  • Career Exploration
  • Educational Assessments
  • IQ Testing
  • Memory and Attention Assessments
  • Personality Assessments

Whether you’re a parent looking for support for your child, a student needing help with learning accommodations, or an adult seeking clarity on personal or professional challenges, our assessments are tailored to fit your goals.

Tailored Solutions for Your Unique Life

Life can be full of challenges, and sometimes, no matter how strong or resilient we are, we all need a little help finding our way forward. Whether you’re dealing with anxiety, depression, relationship issues, or simply feeling stuck, therapy provides a safe and supportive space where you can explore your thoughts and emotions, gain new insights, and build the skills to overcome obstacles in your life.

Therapy isn’t just about addressing problems—it’s about personal growth, self-discovery, and creating the life you want. No matter where you are in your journey, we are here to help you navigate the path forward, with compassion, understanding, and evidence-based tools tailored to your unique needs.

Why Therapy?

Therapy offers a non-judgmental environment where you can:

  • Understand your emotions and how they influence your thoughts and actions
  • Gain clarity on patterns in your behavior that may be holding you back
  • Develop coping strategies for managing stress, anxiety, or depression
  • Improve communication and strengthen relationships with those around you
  • Heal from past trauma and move forward with a sense of peace
  • Build resilience and confidence in your ability to handle life’s challenges

Whether you’re struggling with a specific issue or simply want to better understand yourself, therapy can be an essential part of your journey toward well-being.

Who Are We?

Our Therapists

Elizabeth, Jaci and Shuqueta offer both virtual or in person sessions.

Elizabeth McConnell, ADHD, ODD, OCD, play therapy, parenting training

Elizabeth McConnell

Specializing in Child, Adolescent, and Family Therapy

Dallas, Texas

Elizabeth’s passion for helping children and families isn’t limited to therapy—her experience extends to education as well. Elizabeth is also a licensed educator in Early Childhood through 6th Grade, and she spent 7 years teaching in public schools in Richardson, Texas. Her background in education gives her a unique insight into the developmental, academic, and emotional challenges that children face both in and outside of the classroom.

In her work as a therapist, Elizabeth specializes in child and adolescent therapy, offering support for families dealing with ADHD, anxiety, depression, Autism, and more. She understands that parenting can be overwhelming, especially when balancing your child’s behavioral and emotional needs, and she’s here to provide you with the practical tools and compassionate guidance you need.

Her approach is grounded in connection and empathy. Whether you’re navigating co-parenting, managing family conflicts, or simply looking to build a stronger bond with your child, Elizabeth works collaboratively with parents to foster healthier relationships and greater understanding within the family.

Her combined experience as both a therapist and educator makes Elizabeth uniquely equipped to support children and families, helping them not only overcome challenges but also thrive together.

Elizabeth offers after school sessions.

Jaci Morelock

Jaci specializes in working with trauma.

Cleburne, Texas

Jaci Morelock is a dedicated therapist specializing in trauma-focused cognitive behavioral therapy (TF-CBT), with extensive experience working with individual adults, families, children, and adolescents. Jaci helps clients process past trauma, reduce anxiety and depression, and develop healthier coping strategies.

Jaci’s therapeutic approach focuses on healing and empowerment. She creates a safe, non-judgmental environment where clients can explore their past, reduce feelings of shame and guilt, and build resilience. Whether you’re dealing with past trauma, ADHD, anxiety, or depression, Jaci is here to help you navigate life’s challenges and move forward with confidence.

Her experience with traumatized youth and their families makes her particularly skilled in supporting both children and parents, offering insights and practical strategies to help them build stronger, healthier relationships.

Jaci offers sessions Sundays and after school.

Shuqueta Thomas

Shuqueta Thomas

Shuqueta works with couples and a variety of issues including trauma, post-natal and more.

Plano and Dallas, Texas

Shuqueta Thomas is a compassionate therapist who specializes in helping individuals navigate grief, depression, life transitions, and family conflicts. With a personal background shaped by her family’s mental health struggles, Shuqueta brings deep empathy and cultural sensitivity to her work, supporting clients through life’s most challenging times.

Whether you’re dealing with prenatal and postnatal transitions, separation or divorce, or simply feeling “stuck,” Shuqueta offers a safe, supportive space for you to explore your emotions and begin your healing journey. Her approach is rooted in empathy, connection, and teamwork, helping individuals, couples, and families create positive change and build deeper connections.

Shuqueta is especially skilled in helping clients navigate major life changes, offering both practical strategies and emotional support to help you find your way forward.

Shuqueta offers Saturday sessions and offers a discount to nurses and teachers.

Get Started Today

Life doesn’t have to be a constant source of stress and frustration. With the right support, you can learn to manage your symptoms and unlock your full potential. Reach out today to schedule a consultation and start creating a life that you want.

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Get Started Today

Life doesn’t have to be a constant source of stress and frustration. With the right support, you can learn to manage your symptoms and unlock your full potential. Reach out today to schedule a consultation and start creating a life that you want.