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social anxiety

  • Supporting Your Child Through Social Challenges at School

    Supporting Your Child Through Social Challenges at School

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    Envision Therapy DFW

    The start of a new school year can bring social challenges for adolescents, from fitting in to making new friends. Parents often worry about their child’s social well-being. This guide provides practical strategies to support your teen through social challenges, including open communication, confidence-building, encouraging positive interactions, addressing bullying and peer pressure, promoting social…

  • Overcoming Anxiety with EMDR Therapy

    Overcoming Anxiety with EMDR Therapy

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    Envision Therapy DFW

    Anxiety can significantly impact our quality of life, but EMDR (Eye Movement Desensitization and Reprocessing) offers an effective treatment for calming the mind and reducing anxiety-related symptoms. Originally developed for trauma, EMDR helps individuals process and integrate distressing memories, addressing the root causes of anxiety. Whether you’re dealing with persistent worries, panic attacks, generalized…

  • Unseen Isolation: Loneliness in the Heart of Social Gatherings

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    Envision Therapy DFW

    The holiday season often paints a picture of warmth, togetherness, and shared joy. However, for some individuals, the festive gatherings and communal celebrations can paradoxically intensify feelings of profound loneliness. Even amidst the laughter and camaraderie, those who grapple with forming or maintaining connections may find themselves standing on the periphery, struggling with the…