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Back-to-school jitters are common, but when worry becomes overwhelming, it may be school anxiety. This guide helps parents recognize the signs, understand triggers, and support children with compassion and practical tools for a calmer, more confident start to the school year.

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Separation anxiety is a common emotional response as children transition to school, affecting both kids and parents. Feelings of worry and sadness are completely normal. As a parent, recognizing signs such as clinginess or tantrums can help you support your child through this challenging time. Prepare by discussing school positively, establishing goodbye rituals, and…