ADHD Holiday Survival Guide for Parents: Practical Tips for Parents

Holidays can be stressful for parents of children with ADHD. To manage, strategies include understanding holiday-specific ADHD challenges and establishing structured daily routines. Tips also involve planning ADHD-friendly activities, setting realistic expectations, incorporating sensory-friendly elements, and prioritizing parental self-care. Implementing these strategies can make the holiday season more enjoyable for families dealing with ADHD.