The Challenge of Change: Autism in Girls and Routine Disruptions

For girls with Autism, routine isn’t just a preference—it’s a necessity for feeling safe, grounded, and in control. But when changes in routine occur—like a substitute teacher, a sudden shift in schedule, or a change in family plans—these disruptions can lead to intense stress, anxiety, and emotional reactions. In this talk, we dive into why girls with Autism struggle with routine changes, exploring the neuroscience behind their need for predictability and the emotional toll that disruptions can take. From school to home, we’ll discuss real-world examples of how these challenges manifest, and we’ll provide actionable strategies for parents, teachers, and caregivers to support their daughters or students through these moments of uncertainty. Understanding the impact of routine changes allows us to provide the compassion and tools needed to help girls navigate life’s inevitable disruptions.