recovery

  • What is PTSD and How Do I Know If I Have It?

    What is PTSD and How Do I Know If I Have It?

    If you’re experiencing persistent flashbacks, anxiety, or unsettling memories that you suspect may be related to trauma, this guide is for you. In “What is PTSD?”, we break down the neurobiology behind your stress responses in straightforward terms and clear up common misconceptions that might be holding you back from seeking help. You’ll find…