Tag: ParentingTips

Teen ADHD 101: Decoding the Signs for Parents

January 22, 2024

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Envision Therapy DFW

Unlock the secrets of common symptoms of teen ADHD and discover the unique quirks of boys and girls. Parenting teens with ADHD just got a little more exciting!
Beyond the To-Do List: Strategies for Parental Holiday Well-Being

December 6, 2023

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Envision Therapy DFW

The holiday season can bring joy but also stress, especially for parents. It’s essential for parents to prioritize self-care to maintain their well-being. Useful strategies include scheduling personal time, setting realistic expectations, learning to say “no” to excessive social obligations, prioritizing quality sleep, and seeking emotional support when needed. These steps can aid in…
Sensory-Friendly Socializing: Navigating Family Events with ADHD

December 5, 2023

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Envision Therapy DFW

Family gatherings can be a joyous time of connection and celebration, but for families navigating the challenges of ADHD, they can also pose unique obstacles. The combination of social interactions, sensory stimuli, and changes in routine can be overwhelming for individuals with ADHD. However, with some thoughtful strategies and a bit of preparation, family…
Beyond the Chaos: Navigating Holiday Anxiety as a Parent

December 2, 2023

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Envision Therapy DFW

Holiday anxiety, a common plight for parents during the festive season, can be managed through practical strategies. Prioritization and delegation of tasks, realistic expectations, self-care, bound-setting, and financial mindfulness are essential strategies to cope. By favoring mental well-being and focusing on what truly matters, one could experience a more relaxed and enjoyable holiday.

ParentingTips

Teen ADHD 101: Decoding the Signs for Parents

Beyond the To-Do List: Strategies for Parental Holiday Well-Being

Sensory-Friendly Socializing: Navigating Family Events with ADHD

Beyond the Chaos: Navigating Holiday Anxiety as a Parent