-
How to Help Your Child Develop Emotional Resilience and Curiosity
•
Self-regulation and interest in the world are the foundations of your child’s emotional and cognitive development. These skills help your child learn how to manage their emotions and stay curious about the world, which in turn fosters resilience, focus, and a love of learning. As parents, we can support this development by responding to…
-
Supporting Your Child Through Social Challenges at School
•
The start of a new school year can bring social challenges for adolescents, from fitting in to making new friends. Parents often worry about their child’s social well-being. This guide provides practical strategies to support your teen through social challenges, including open communication, confidence-building, encouraging positive interactions, addressing bullying and peer pressure, promoting social…
-
Managing Academic Pressure in the New School Year
•
Adolescents often feel anxious about the academic demands of the new school year. Parents can play a crucial role in helping them manage this stress. This guide provides practical strategies to support your teen academically and emotionally, including open communication, realistic goal-setting, creating a supportive study environment, and promoting healthy lifestyle habits. Join us…
-
Helping Kids Adjust Emotionally to the End of Summer
•
As summer ends, children may experience a range of emotions about returning to school. Parents often struggle with how to support their kids through this transition. This guide provides practical strategies to help your child adjust emotionally, build confidence, and prepare for the new school year. From open communication and establishing routines to encouraging…
-
Morning Routines: Tips for Parents to Ease School Mornings
•
Morning routines can often feel like a race against the clock for parents and children alike. Between getting dressed, preparing breakfast, and packing lunches, it’s easy to feel overwhelmed. Understanding why mornings can be challenging is the first step in finding solutions. Establishing a consistent wake-up time, creating a visual schedule, and making breakfast…
-
Managing Screen Time: From Summer Freedom to School Routines
•
Transitioning kids from the relaxed screen time rules of summer to a more structured school routine can be tough. Parents often face resistance as they enforce new limits. This guide provides practical tips for managing screen time effectively, creating structured routines, and encouraging alternative activities. Join us to find ways to set healthy boundaries…
-
Juggling Work and School: A Guide for Busy Parents
•
Balancing work commitments with your child’s school schedule can be incredibly challenging. As summer ends, finding a new routine that works for everyone becomes essential. This guide offers practical tips to help busy parents manage both work and school activities effectively. From setting clear priorities and creating routines to involving your child in planning…
-
Easing the Stress of Back to School Preparations for Parents
•
As summer winds down, the rush to prepare for the new school year begins. This can be a stressful time for parents, but with a little planning and organization, the transition can be much smoother. From buying school supplies to setting up schedules and re-establishing routines, our guide provides practical tips to help you…
-
Understanding and Managing Separation Anxiety for a Smooth School Start
•
Separation anxiety is a common emotional response as children transition to school, affecting both kids and parents. Feelings of worry and sadness are completely normal. As a parent, recognizing signs such as clinginess or tantrums can help you support your child through this challenging time. Prepare by discussing school positively, establishing goodbye rituals, and…
-
Effective Strategies to Decrease Sibling Fighting
•
Embark on a transformative journey with Elizabeth, a seasoned expert committed to fostering positive change. Whether you’re a parent aiming for harmonious sibling relationships, an individual seeking personal growth, or a professional striving for transformative change, Elizabeth offers tailored solutions and a wealth of experience. Her proven track record in building stronger connections and…