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Parenting Teens: Easing Holiday Stress and Anxiety
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The holidays are a time of joy—but for teens, they can also be a source of anxiety and stress. As parents, understanding the triggers behind their holiday stress is crucial, from disrupted routines to high social expectations and looming academic pressures. This blog dives into ways you can support your teen, like validating their…
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Navigating Family Conflict with Your Teen During the Holidays
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The holidays are a time of joy, but they can also bring out family conflict, making gatherings stressful for teens. As parents, our job is to protect them from this tension and provide a safe, supportive experience. This blog dives into practical strategies for managing family dynamics, from setting boundaries with intrusive relatives to…