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Helping Your Teen Manage Gift-Giving Stress During the Holidays
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Does your teen feel overwhelmed picking the ‘perfect’ gift? Or do they dread receiving gifts? Here’s how to make the process smoother. Gift-giving during the holidays can be joyful, but it also brings a unique kind of stress, especially for teens. Many feel pressure to find the “perfect” gift for friends and family, worry…
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Talking to Your Teen About Financial Stress During the Holidays
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The holiday season can bring financial stress, especially when teens expect abundance without understanding the budgeting behind it. This blog offers parents ways to discuss holiday financial pressures with their teens in a supportive, practical way. By talking about budgeting, encouraging thoughtful gift-giving, and fostering gratitude, you can help your teen develop a healthier…
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Holiday Stress Relief: A Guide to Managing Anxiety and Depression
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The holiday season can amplify stress, anxiety, and depression due to factors like societal expectations, family dynamics, and financial pressures. To navigate or cope, it’s key to set realistic expectations and let go of perfection. Prioritize self-care activities, establish boundaries around social engagements, and seek support from trusted individuals or mental health professionals. Moreover,…