Learn how adult children of narcissistic parents can establish healthy boundaries to reclaim autonomy and emotional well-being. Discover practical strategies for navigating challenging dynamics with compassion and self-respect.
The term Healthy Boundaries often conjures images of rules and restrictions, but in reality, it’s a cornerstone of respect and equality. Boundaries act as guideposts, helping teenagers navigate their journey to independence while maintaining a connection with their parents. When set and enforced in a healthy manner, these boundaries become the foundation for a balanced and respectful parent-teen relationship.
