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Did you Imagine It or Did They Gaslight You?
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Gaslighting doesn’t just make you question others—it makes you question yourself. If someone has consistently minimized your feelings, denied your memories, or made you feel like your reaction was the problem—not their behavior—you weren’t imagining things. You were being manipulated. In this post, we unpack what gaslighting really looks like, how it fractures your…
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Managing Manipulation and Gaslighting in Co-Parenting with a Narcissist
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Co-parenting with a narcissistic ex-partner can be challenging due to manipulation and gaslighting. Learn how to document interactions, set clear boundaries, and use written communication to protect your mental health and create a stable environment for your child.
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How Narcissistic Parents Use Gaslighting to Manipulate
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Discover how narcissistic parents use gaslighting to manipulate and control their children’s reality. Learn the signs and tactics to recognize and combat this harmful behavior.