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Family holidays are a time of joy but can also bring moments of discomfort, especially for teens. As parents, it’s crucial to know how to spot when your child is uneasy around someone, even if they don’t say a word. From avoiding eye contact to restless movements, these signs can be subtle yet telling.…
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The holidays are a time of joy—but for teens, they can also be a source of anxiety and stress. As parents, understanding the triggers behind their holiday stress is crucial, from disrupted routines to high social expectations and looming academic pressures. This blog dives into ways you can support your teen, like validating their…