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Thanksgiving is more than a time to enjoy good food—it’s an opportunity to bring your family closer together through the practice of gratitude. Research shows that gratitude not only boosts individual well-being but also strengthens family bonds, creating an environment of empathy, connection, and positive reinforcement. This Thanksgiving, introduce simple gratitude practices like a…
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Transitioning kids from the relaxed screen time rules of summer to a more structured school routine can be tough. Parents often face resistance as they enforce new limits. This guide provides practical tips for managing screen time effectively, creating structured routines, and encouraging alternative activities. Join us to find ways to set healthy boundaries…