emotional detachment

  • Your Emotional Numbness Isn’t Apathy—It’s Exhaustion

    Your Emotional Numbness Isn’t Apathy—It’s Exhaustion

    If you’ve ever felt emotionally numb—like nothing really reaches you anymore—you’re not broken. You’re just exhausted from feeling too much for too long. Your nervous system has shut down as a survival response, not because you don’t care, but because your brain couldn’t process any more emotional overload. In this post, we’ll explore why…