back-to-school

  • Supporting Your Child Through Social Challenges at School

    Supporting Your Child Through Social Challenges at School

    The start of a new school year can bring social challenges for adolescents, from fitting in to making new friends. Parents often worry about their child’s social well-being. This guide provides practical strategies to support your teen through social challenges, including open communication, confidence-building, encouraging positive interactions, addressing bullying and peer pressure, promoting social…

  • Managing Academic Pressure in the New School Year

    Managing Academic Pressure in the New School Year

    Adolescents often feel anxious about the academic demands of the new school year. Parents can play a crucial role in helping them manage this stress. This guide provides practical strategies to support your teen academically and emotionally, including open communication, realistic goal-setting, creating a supportive study environment, and promoting healthy lifestyle habits. Join us…

  • Helping Kids Adjust Emotionally to the End of Summer

    Helping Kids Adjust Emotionally to the End of Summer

    As summer ends, children may experience a range of emotions about returning to school. Parents often struggle with how to support their kids through this transition. This guide provides practical strategies to help your child adjust emotionally, build confidence, and prepare for the new school year. From open communication and establishing routines to encouraging…

  • Managing Screen Time: From Summer Freedom to School Routines

    Managing Screen Time: From Summer Freedom to School Routines

    Transitioning kids from the relaxed screen time rules of summer to a more structured school routine can be tough. Parents often face resistance as they enforce new limits. This guide provides practical tips for managing screen time effectively, creating structured routines, and encouraging alternative activities. Join us to find ways to set healthy boundaries…

  • Easing the Stress of Back to School Preparations for Parents

    Easing the Stress of Back to School Preparations for Parents

    As summer winds down, the rush to prepare for the new school year begins. This can be a stressful time for parents, but with a little planning and organization, the transition can be much smoother. From buying school supplies to setting up schedules and re-establishing routines, our guide provides practical tips to help you…