Why are so many young adults struggling to move forward in life? The answer may lie in attachment theory. Attachment styles — developed through early interactions with caregivers — shape a young person’s ability to navigate relationships, handle stress, and pursue independence. While secure attachment fosters confidence and emotional resilience, anxious, avoidant, and disorganized…
Attachment styles influence how we love, communicate, and handle intimacy in romantic relationships. While secure attachment provides a foundation of trust and resilience, anxious, avoidant, and disorganized attachment patterns can introduce unique challenges. Understanding your attachment style offers insights into why you react the way you do in relationships and provides opportunities for growth.…