Attachment styles influence how we love, communicate, and handle intimacy in romantic relationships. While secure attachment provides a foundation of trust and resilience, anxious, avoidant, and disorganized attachment patterns can introduce unique challenges. Understanding your attachment style offers insights into why you react the way you do in relationships and provides opportunities for growth.…
Many parents worry that early attachment patterns are fixed for life, but attachment styles are flexible and can change over time with the right experiences and support. This journey is backed by the science of neuroplasticity, which shows that our brains can rewire with new connections, allowing us to develop new patterns of relating…
t’s a common misconception that a securely attached child will always be calm and collected, but in reality, securely attached kids will still have moments of upset, frustration, and tears. These moments don’t mean there’s something wrong with your parenting; they’re actually a natural and healthy part of development. Secure attachment allows children to…