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The Benefits of Therapy for ADHD.
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The Benefits of Therapy for ADHD Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It can significantly impact various aspects of life, including relationships, academic or professional performance, and overall well-being. While there is no cure for ADHD, therapy has been proven to be an effective treatment…
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Navigating the Teenage Years: Signs of Substance Abuse in Adolescents
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Navigating the Teenage Years: Signs of Substance Abuse in Adolescents Parenting through the teenage years is a challenging journey. As adolescents start seeking more independence and experimenting with their identities, they may face temptations and risks, including substance abuse. Recognizing the signs of substance abuse in your teenager is crucial to providing the necessary…
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Balancing Work and Family From Overwhelm to Equilibrium In our fast-paced world, balancing work and family is a delicate dance that many parents find themselves in. It’s a challenge that can leave you feeling torn between professional responsibilities and family time. But fear not, because we’re going to explore the art of finding harmony…
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Inside the Teenage Brain: Unlocking the Mystery
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Inside the Teenage Brain: Unlocking the Mystery Teenagers, ah, they can be quite the puzzle, can’t they? One moment, they’re bursting with enthusiasm, and the next, they’re rolling their eyes, slamming doors and staying in their room all day. It’s easy to chalk it up to the tumultuous teenage years, but there is so…
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Understanding and Embracing Uncomfortable Feelings
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Understanding and Embracing Uncomfortable Feelings There Are No Bad Feelings By: Jaci Morelock, Licensed Professional Counselor “How do I stop feeling this way?” It’s a question therapists get asked fairly often. And let’s be real, we’ve all tried to push away or avoid an uncomfortable feeling. Anxiety, fear, worry, anger, etc. “Everything else is…
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How Can Therapy Help with Anxiety: Your Guide to Finding Relief
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How Can Therapy Help With Anxiety? Your Guide to Finding Relief Every day, millions of people around the world grapple with anxiety—a relentless mental burden that can sap the joy from life. Whether you’re dealing with generalized anxiety disorder, social anxiety, panic attacks, or any other form of anxiety, the weight of this condition…
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Overcome Burnout
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In today’s fast-paced world, burnout has become an all-too-common enemy, affecting people from all walks of life. But the good news is that burnout can be conquered with the right knowledge and strategies. On our Envision Therapy DFW podcast, we just finished our “Burnout Buster Series,” where we’ve explored the ins and outs of…
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Back to School Anxiety
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Back to School Anxiety: Strategies for a Smooth Transition Expert Tips to Help Your Child With Back to School Anxiety The end of summer marks a familiar time for many kids and adults – the return to school. While this transition can be exciting, it’s not uncommon for students to experience a surge of…